'Seasonal Us' Gatherings
'Seasonal Us' Gatherings are donation-based & held once a month on zoom. Sign up to connect with yourself in mind, body, and heart in community with others.
Gatherings include self reflection, gentle yoga for EVERYbody, mindful sharing, deep listening, & a monthly self-awareness practice.
Drop in for one gathering or attend every month from the comfort of your home!
SeasonalYou letters
SeasonalYou letters is an email-newsletter and provides an opportunity for you to connect with yourself and the SeasonalYou community.
Letters include seasonal musings, writings on personal development & the mind-body-heart connection, updates on SeasonalYou, and notes from Ashley Kate.
Let's connect!
This Google site is protected by the following privacy policy & terms of service